Music for Meditation

Mindfulness strategies and step-by-step action plans led by a therapist

Color meditation for enhancing your creativity and to tone down and hear yourself

Guided meditative exercises

Over three hours of calming music to create the perfect atmosphere for mindfulness

Vietnam meditation (10:01)
Basque women's choir meditation (10:28)
Lotus Lantern meditation (10:26)
Madagascar meditation (10:23)
Chants from the Greek Orthodox (10:37)
Meditation chants from Notre Dame (9:55)
Thailand meditation (10:26)

Tibetan bells (Alpha) (38:29)
Amazonian panpipes (Storm) (40:18)
Native American dream (41:09)
Spring harvest (39:51)
Gentle waves (Mind Master) (39:56).

including works by Machaut, Gesualdo, Byrd and Boquiren