An Interdisciplinary List of Resources for COVID-19 Research

Contains information on stress reduction and coping.

Statement about mental health considerations from March 6, 2020.

Links to twelve virtual museums.

List of online courses related to mindfulness.

Limited videos to the topic of happiness.

Tips from the Tampa Bay Times.

Tips from CNN News

Tips from BBC News

Barred Owls, Red-tailed Hawks, Savannah Osprey, Royal Albatross, Cornell Feeder Cam, Bermuda Petrels.

Meditations, sleep, and movement exercises to help with this stressful time.

An in-depth look at insomnia: what causes it, the different kinds of insomnia, and its effects on health and well-being. Contains advice for managing insomnia effectively with stress management and relaxation techniques, proper diet and exercise, good sleeping environment, CBT, and mindfulness meditation. Links to other useful resources and websites to better understand and develop good sleeping habits.

"While quarantine can broadly serve the public good, it is also associated with psychological challenges for those quarantined, their loved ones, and the healthcare workers caring for them."

"The December, 2019 coronavirus disease outbreak has seen many countries ask people who have potentially come into contact with the infection to isolate themselves at home or in a dedicated quarantine facility. Decisions on how to apply quarantine should be based on the best available evidence."